Somatic Breathwork™

An experience designed for individuals to feel fully alive by unlocking their own unique expression.

Power of Breath.

These guided breathwork journeys liberate you from the stress & overwhelm that lies unprocessed in your body so that you become free in your mind. There is an exact correlation between our physical vitality and mental health. If we want to improve the quality of our lives we MUST address both.

Breathing is the most readily available resource of life that we have in every moment.

Cultivating the power of conscious connected breathing to tap into the innate intelligence of the body, relaxing your nervous system, and awakening your potential.

Some of the benefits can include:

  • Mental clarity

  • Deep relaxation & calm

  • Emotional release & reduced stress

  • Experience of wholeness

  • Improved sleep & immune system function

SBW™ is a powerful modality that can create a lasting change for clients, the community, and the world. It’s time to evolve the paradigm of Mind-Body Health. 

  • "The Somatic Breathwork session was an experience like no other for me. It is difficult to put it into words, but I would say it was extremely intense and peaceful at the same time. I thoroughly enjoyed the calmness and grounding that my body and mind was transcended into. It truly put a lot of things in perspective for me. I plan to do it again and would highly recommend!"

    Ryan Mahoney, SVP

  • "I just underwent my first breathwork session with Jason and it was phenomenal! I’ve done breathwork many times in the past but this experience was uniquely powerful and I can attribute that to the space Jason created in the session. He set the tone from the start to have a powerfully transformative session and that is exactly what happened. His ability to lead and make you feel safe and held is unmatched. I knew I was in good hands and was able to go deeper than I normally would go. I highly recommend working with Jason whether this will be your first time with breathwork or if you’re seasoned in pranayama."

    Morgan Rico, RN & Health Coach

  • "I found the experience to be uplifting, empowering and meaningful. I emerged from the session with a renewed gratitude and appreciation for my life and who I am while also empowering myself with an inner peace and confidence about where I’m going. "

    Nate F., TV Correspondent

  • "Words can not  explain where our session brought my heart. I hold a lot of past trauma and anger. Our session helped me let go of things I had stored away in places I didn’t want to find them. I whole-heartedly recommend this work!"

    Kevin, Fire Fighter & Business Owner

  • "I had some intense internal dialogues with my spirit guide and gained a tremendous amount of clarity on some pressing topics that were causing some stress in my life. I felt genuinely connected to myself and my inner purpose. There were very powerful moments in there." 

    Connor G., Account Executive

  • " It was fascinating to visualize and experience the moments in my life that came up for me. I was, towards the end, crying, and haven't cried in some time, but it felt healing and welcomed. I felt extremely grounded in my self awareness and was able to tap into emotion like I'd never done before."

    Anonymous

  • "Both the intense and calm moments had a positive impact on me - it was amazing to see how I was able to push through and really allow myself to settle in and express my emotions through the beginning phase’s intensity all while coming into a calm 2nd phase to really go deep into meditation and find comfort in the atmosphere around me... Jason's strong presence while also making me feel at ease and supported every step of the journey made for a powerful experience." 

    Jenna B., Sales Executive